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Personal Trainer in Cardiff
Introduction
Welcome to Boxfit Personal Training. We bring affordable and high quality personal training, to the people of Cardiff. The company is run by Kevin Foley, Kevin a fully qualified personal trainer uses up to date techniques to help clients achieve their own fitness goals. He uses a combination of cardiovascular exercise, resistance training, nutrition and weight management.
Boxfit Personal Training are based in Cardiff. Our personal trainers are R.E.P.S registered professionals dedicated to providing one to one or group sessions that are personalized to ensure safe and effective training solutions to people of all ages, fitness levels and background.
With Boxfit Personal Training there is no need for expensive gym memberships or a monotonous regime. We provide home visits and outdoor training on a one to one basis or as part of a group. And if you'd prefer to keep your exercise gym based we use personal training studios in Cardiff bay and Llanishen. (Contact us for details).
Fitness and Nutrition in Cardiff
At Boxfit Personal Training we offer a full compliment of personal training options, including:
- Cardiovascular training
- Fat loss
- Resistance training
- Sport specific
- Better posture/flexibility
- Nutrition advice and weight management
- Improved confidence
- Free Consultations
- Boxing training (full or non contact)
- Kettlebell training.
Sport Specific Training in Cardiff
At Boxfit personal training we customise your workouts to meet your exercise and lifestyle goals. We train all experience levels, from absolute beginners to experienced athletes - whether for boxing training, resistance training or even just your general well being. You can train alone or with a friend or family member (see group sessions for details).
For 5 years now we have been providing top quality personal training, ensuring our clients achieve every goal they set out at the start of the programme, until they are 100% satisfied, and we will continue to do so for all our clients way into the future.
Your Personal trainer will initially set you a regime based on your current level of fitness and previous exercise experience. We will then help you progress towards your goals and further your knowledge of exercise whether it's as simple as Weight management and Cardiovascular training, or as advanced as Sport Specific Training or Kettlebell training
Call Today
For weight management or a personal trainer in Cardiff look no further.
If you require further information, please call today:
- Tel: 08456 836 560 (local rate)
- Tel: 07956 572 172 (mobile)